Health challenges are often brought about and exacerbated by nutritional deficiencies and imbalances. Nutritional Therapy brings the body’s chemistry into better balance through a bio-individual approach. Our Nutritionist, Isabel Aley, uses a variety of assessment tools to determine the nutritional status of the body. Isabel also provides clients with support and resources to achieve better health through sustainable dietary and lifestyle habits. She respects each person’s bio-individual needs based on gender, age, family history, lifestyle and health goals.
Fertility and Pregnancy Nutrition
It is well known that nutrition plays a key role in a couple’s ability to achieve pregnancy, as well as a woman’s ability to have an enjoyable pregnancy and give birth to a healthy baby. Nutritional Therapy can help to correct imbalances in the body that can adversely affect a couple’s fertility. Nutritional Therapy can also help pregnant and postpartum women to achieve and maintain excellent health for themselves and their babies. Women’s Wellness patients who are pregnant receive free nutritional counseling throughout their pregnancies. Call Isabel Aley at 518-6040 to learn more.
Nutrition and Menopause
How are nutrition and menopause linked? Our bodies produce and transport hormones using components from the food we eat. Healthy hormone balance relies heavily on a healthy diet and lifestyle. Nutritional therapy can identify and correct underlying nutritional imbalances that impact hormone production and communication in the body.
Family Nutrition
Isabel enjoys helping families improve their food choices and develop healthier attitudes and behaviors around eating. Family nutrition services include individual consultations for men, women and children, educational materials, grocery store tours, and cupboard/fridge “makeovers.”
Free initial consultation
Women’s Wellness offers a free 30-minute initial nutrition consultation. This visit gives you a chance to ask our Nutritionist questions and find out if our nutrition services are right for you. Call 518-6040 to schedule your appointment.