Health challenges are often brought about and exacerbated by nutritional deficiencies and imbalances. Nutritional Therapy brings the body’s chemistry into better balance through a bio-individual approach. Our Nutritional Therapist, Isabel Aley uses a variety of assessment tools to determine the nutritional status of the body. Isabel also provides clients with support and resources to achieve better health through sustainable dietary and lifestyle habits. She respects each person’s bio-individual needs based on gender, age, family history, lifestyle and health goals.
Nutrition and Pregnancy
It is well known that nutrition plays a key role in a couple’s ability to achieve pregnancy and in a woman’s ability to enjoy a healthy pregnancy and give birth to a healthy baby. Nutritional Therapy can help to correct imbalances in the body that can adversely affect a couple’s fertility. Nutritional Therapy can also help pregnant and postpartum women to achieve and maintain excellent health for themselves and their babies.
Nutrition and Menopause
How are nutrition and menopause linked? Our bodies produce hormones using components from the food we eat. Healthy hormone balance relies on a healthy diet and lifestyle. Nutritional therapy can identify and correct underlying nutritional imbalances that impact hormone production in the body.
Family Nutrition
Isabel enjoys helping families improve their food choices and develop healthier attitudes and behaviors around eating. Family nutrition services include individual consultations for men, women and children, educational materials, grocery store tours, and kitchen clean-outs.
Free initial consultation
Women’s Wellness offers a free 30-minute initial nutrition consultation. This visit gives you a chance to ask questions and find out if our nutrition services are right for you. Call 518-6040 to schedule your appointment.
